Want to Brush Your Teeth Better? 5 Tips

Brushing your teeth is one of the most effective and important things you can do to maintain healthy teeth and gums. If you have questions about how to brush your teeth, your dentist in Elk Grove Village, IL, can give you advice. In this article, we’ll discuss some of the tips we provide to patients about how they can brush their teeth better and more effectively.

1. Brush For Long Enough

Brush your teeth for two minutes each time you brush. Not sure how long you’ve been brushing your teeth? Set a timer. Don’t brush for longer than two minutes, or you could do damage to your teeth and gums over time.

2. Use the Right Toothbrush

Choose a toothbrush with soft bristles and a small head that fits easily in your mouth. If you’re looking for a more effective form of toothbrush, consider getting an electric toothbrush. Some electric toothbrushes are shown to be more effective at keeping teeth clean and removing plaque. If you’re not sure which type of electric toothbrush is right for you, ask your dentist for a recommendation.

3. Brush All Four Quadrants

Divide your teeth into four quadrants: upper right, upper left, lower right, and lower left. Brush all four quadrants every time you brush. If you use an electric toothbrush, some electric toothbrushes have apps that can help you track what you’ve brushed.

4. Be Gentle

You don’t need to push hard on your teeth when you’re brushing. Be gentle and use a soft-bristle toothbrush. Scrubbing hard against your teeth and gums can cause gum recession.

5. Replace Your Toothbrush Every Three Months

Toothbrushes can get worn down. Replace your toothbrush every three months to ensure that your toothbrush is as effective as possible.

6. Brush Your Tongue

Your tongue can harbor bacteria just like the rest of your mouth. Brushing your tongue can help freshen your breath while also keeping your mouth cleaner generally.

Are you coming in for a dental cleaning in Elk Grove Village, IL? The dental professionals at Schumer Family Dental Care can give you more advice on how to brush your teeth when you come in for your dental appointment. Write down your questions and ask them the next time you come for an appointment.